Deliciously Ella How To Go Plant-Based: A Definitive Guide For You and Your Family

Ella Mills, the bestselling author of Deliciously Ella, has written a book called "How to Go Plant-Based" to help people adopt a plant-based diet. The book features 100 new recipes, practical advice, and insights from plant-based experts, and is designed to make going plant-based easy, clear, and delicious. It also includes tips on adapting recipes for families with children and the top 20 FAQs about eating plant-based.

Format: Hardback
Length: 288 pages
Publication date: 18 August 2022
Publisher: Hodder & Stoughton

Despite the growing trend of people adopting a plant-based diet, there is a lack of comprehensive and evidence-based mainstream books that provide guidance and support for individuals looking to transition to this way of eating, whether for themselves or their families. The process of switching to a plant-based diet can be overwhelming, and many people may feel unsure about where to begin. However, thankfully, Ella Mills and her team at deliciously ella have done extensive research to make going plant-based as easy, clear, and delicious as possible.

This book serves as a comprehensive guide, incorporating Ella's personal journey, scientific research, and insights from plant-based experts, including doctors and nutritionists. It debunks common myths surrounding plant-based diets and emphasizes the importance of making this diet accessible to everyone, focusing on health, well-being, and the planet.

How to Go Plant-Based is not just a collection of family-friendly recipes; it is a practical resource that walks readers through the process of adopting a plant-based lifestyle. It includes tips on adapting recipes for individuals who are weaning their children and features 100 plant-based recipes that the whole family can enjoy. The recipes are designed with simplicity in mind, utilizing familiar ingredients and incorporating the signature deliciously ella concepts, such as quick, easy recipes that require minimal preparation, batch cooking options, freezer-friendly recipes, easy pasta and one-pot meals for busy weeknights, and portable snacks and treats.

In addition to the recipes, the book addresses the top 20 FAQs related to eating a plant-based diet, sourced from Ella's extensive social media following. This resource is invaluable for anyone seeking guidance and inspiration on their plant-based journey.

By providing a comprehensive and accessible guide to going plant-based, How to Go Plant-Based by Ella Mills is a valuable tool for individuals looking to embrace a healthier, more sustainable, and delicious way of eating. Whether you are a seasoned vegan or just starting your plant-based adventure, this book will help you navigate the challenges and reap the benefits of a plant-based diet.

Weight: 1074g
Dimension: 252 x 197 x 27 (mm)
ISBN-13: 9781529313772